{"id":12226,"date":"2025-09-08T12:09:23","date_gmt":"2025-09-08T04:09:23","guid":{"rendered":"https:\/\/www.seatingsport.com\/?p=12226"},"modified":"2025-10-25T09:43:59","modified_gmt":"2025-10-25T01:43:59","slug":"what-are-retractable-bleachers-a-complete-guide-for-2025","status":"publish","type":"post","link":"https:\/\/www.seatingsport.com\/es\/12226.html","title":{"rendered":"\u00bfQu\u00e9 son las gradas retr\u00e1ctiles? Una gu\u00eda completa para 2025"},"content":{"rendered":"<div class=\"ace-line\" dir=\"auto\" data-node=\"true\">\n<p><span data-leaf=\"true\"><span class=\"lb\">If you manage a gym, school auditorium, sports stadium, or event venue, you\u2019ve likely faced a common challenge: balancing seating capacity with space flexibility. Enter <\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">retractable bleachers<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">\u2014a versatile seating solution designed to expand when needed and retract when not, solving the \u201cspace vs. capacity\u201d dilemma for countless facilities worldwide. But what exactly are retractable bleachers, and how do they differ from traditional fixed seating? Let\u2019s break down their key features, types, benefits, and use cases to help you understand why they\u2019re a top choice for modern venues.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div dir=\"auto\" data-node=\"true\">\n<figure id=\"attachment_12154\" aria-describedby=\"caption-attachment-12154\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><a href=\"\/wp-content\/uploads\/2025\/07\/\u8d34\u5899\u72ec\u7acb\u65c5\u884c.312.webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-12154 size-full\" src=\"\/wp-content\/uploads\/2025\/07\/\u8d34\u5899\u72ec\u7acb\u65c5\u884c.312.webp\" alt=\"Foldable retractable bleachers with anti-slip seats for school auditoriums and community events\" width=\"1200\" height=\"674\" \/><\/a><figcaption id=\"caption-attachment-12154\" class=\"wp-caption-text\">Space-Saving Retractable Bleachers Ideal for Small School Gyms &amp; Event Halls<\/figcaption><\/figure>\n<\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h2\" dir=\"auto\" data-node=\"true\"><span style=\"font-size: 24px;\" data-leaf=\"true\"><span class=\"lb\">1. What Are Retractable Bleachers, Exactly?<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Retractable bleachers (also called <\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">foldable bleachers<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">, <\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">telescopic bleachers<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">, o <\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">mobile seating systems<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">) are modular seating structures that can be extended to accommodate audiences and collapsed to store compactly when unused. Unlike fixed bleachers\u2014which take up permanent floor space\u2014retractable models use a track, hinge, or motorized mechanism to \u201cdisappear\u201d into walls, under stages, or against corners, freeing up room for other activities (e.g., basketball games, assemblies, trade shows).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">At their core, they\u2019re engineered to balance two critical needs:<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line list-div\" dir=\"auto\" data-node=\"true\">\n<ul class=\"list-bullet1 r-list r-list-bullet\">\n<li><span data-leaf=\"true\"><span class=\"lb\">Capacidad<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: When fully extended, they can seat anywhere from 50 to 1,000+ people (depending on size and design).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"ace-line list-div\" dir=\"auto\" data-node=\"true\">\n<ul class=\"list-bullet1 r-list r-list-bullet\">\n<li><span data-leaf=\"true\"><span class=\"lb\">Flexibility<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: When retracted, they typically occupy just 10\u201320% of their extended footprint, turning a single venue into a multi-purpose space.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"ace-line heading-h2\" dir=\"auto\" data-node=\"true\"><span style=\"font-size: 24px;\" data-leaf=\"true\"><span class=\"lb\">2. Common Types of Retractable Bleachers<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Not all retractable bleachers are the same\u2014they\u2019re designed to fit different venues, budgets, and usage needs. Here are the three most popular types:<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">a. Manual Retractable Bleachers<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Ideal for small to medium-sized spaces (e.g., school gyms, community centers), manual bleachers rely on hand cranks or lever systems to extend\/retract. They\u2019re cost-effective, low-maintenance, and don\u2019t require electricity\u2014making them a practical choice for facilities with limited power access or tight budgets. Most manual models seat 50\u2013200 people and can be operated by 1\u20132 people in 5\u201310 minutes.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">b. Motorized (Electric) Retractable Bleachers<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">For larger venues (e.g., college stadiums, concert halls) or high-frequency use, motorized bleachers are the go-to option. They use electric motors (wired or battery-powered) to extend\/retract with the push of a button or remote control, saving time and labor. Many modern models also include safety features like motion sensors (to prevent jams) and weight limits (to avoid overloading). They often seat 200\u20131,000+ people and are customizable with add-ons like armrests or cup holders.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">c. Outdoor Retractable Bleachers<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Built for durability in weather conditions (rain, sun, wind), outdoor retractable bleachers use corrosion-resistant materials (e.g., aluminum frames, weatherproof fabrics) and drainage systems to prevent water damage. They\u2019re common in parks, sports fields, and outdoor event spaces, where seating needs vary by season (e.g., summer concerts vs. winter storage).<\/span><\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h2\" dir=\"auto\" data-node=\"true\"><span style=\"font-size: 24px;\" data-leaf=\"true\"><span class=\"lb\">3. Key Benefits of Retractable Bleachers<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Why do facilities choose retractable bleachers over fixed seating? Here are their top advantages:<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">a. Space Efficiency<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">The biggest benefit: retractable bleachers let you \u201cdouble\u201d your venue\u2019s use. A school gym, for example, can use extended bleachers for basketball games and retracted bleachers for PE classes, assemblies, or dance practices\u2014no need for separate spaces.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">b. Safety Compliance<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Reputable retractable bleachers meet global safety standards (e.g., ASTM International in the U.S., ISO in Europe), with features like non-slip steps, guardrails, and locking mechanisms to prevent accidental collapse. This is critical for venues hosting children, large crowds, or events with strict safety rules.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">c. Cost Savings<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Over time, retractable bleachers save money. They eliminate the need to build additional seating areas or rent temporary chairs for events. They also have lower maintenance costs than fixed bleachers (e.g., no permanent cleaning or repair of unused seats).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h3\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">d. Customization<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Retractable bleachers can be tailored to your venue\u2019s size, color, and seating needs. You can add features like wheelchair-accessible ramps, padded seats, or branding (e.g., school logos, sponsor names) to match your facility\u2019s style.<\/span><\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line heading-h2\" dir=\"auto\" data-node=\"true\"><span style=\"font-size: 24px;\" data-leaf=\"true\"><span class=\"lb\">4. Where Are Retractable Bleachers Used?<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Their versatility makes them popular across industries:<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line list-div\" dir=\"auto\" data-node=\"true\">\n<ul class=\"list-bullet1 r-list r-list-bullet\">\n<li><span data-leaf=\"true\"><span class=\"lb\">Education<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Schools, colleges, and universities (gyms, auditoriums, lecture halls).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"ace-line list-div\" dir=\"auto\" data-node=\"true\">\n<ul class=\"list-bullet1 r-list r-list-bullet\">\n<li><span data-leaf=\"true\"><span class=\"lb\">Sports &amp; Entertainment<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Stadiums, arenas, and concert venues (for flexible audience seating).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"ace-line list-div\" dir=\"auto\" data-node=\"true\">\n<ul class=\"list-bullet1 r-list r-list-bullet\">\n<li><span data-leaf=\"true\"><span class=\"lb\">Public Facilities<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Community centers, libraries, and municipal halls (for town meetings, festivals).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"ace-line list-div\" dir=\"auto\" data-node=\"true\">\n<ul class=\"list-bullet1 r-list r-list-bullet\">\n<li><span data-leaf=\"true\"><span class=\"lb\">Corporate &amp; Events<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Convention centers, trade show halls, and office auditoriums (for conferences, product launches).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"ace-line heading-h2\" dir=\"auto\" data-node=\"true\"><span style=\"font-size: 24px;\" data-leaf=\"true\"><span class=\"lb\">5. How to Choose the Right Retractable Bleachers<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">If you\u2019re considering investing in retractable bleachers, keep these factors in mind:<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line ol-idp2vAxs4k list-div list-start-number1\" dir=\"auto\" data-node=\"true\">\n<ol class=\"list-number1 r-list r-list-number\" start=\"1\" data-origin-start=\"1\" data-start=\"1\">\n<li data-start=\"1\"><span data-leaf=\"true\"><span class=\"lb\">Venue Size<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Measure your space to ensure the bleachers fit when extended <\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">y<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\"> retracted.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ol>\n<\/div>\n<div class=\"ace-line ol-idYINdZcW2 list-div\" dir=\"auto\" data-node=\"true\">\n<ol class=\"list-number1 r-list r-list-number\" start=\"2\" data-origin-start=\"2\" data-start=\"2\">\n<li data-start=\"2\"><span data-leaf=\"true\"><span class=\"lb\">Capacity Needs<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Estimate your maximum audience size (e.g., a high school gym may need 300 seats, while a stadium needs 1,000+).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ol>\n<\/div>\n<div class=\"ace-line ol-id523aLWxZ list-div\" dir=\"auto\" data-node=\"true\">\n<ol class=\"list-number1 r-list r-list-number\" start=\"3\" data-origin-start=\"3\" data-start=\"3\">\n<li data-start=\"3\"><span data-leaf=\"true\"><span class=\"lb\">Usage Frequency<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: If you use seating daily (e.g., a gym), opt for motorized bleachers to save time. For occasional use (e.g., a community center), manual models work.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ol>\n<\/div>\n<div class=\"ace-line ol-idyzUQ8cn4 list-div\" dir=\"auto\" data-node=\"true\">\n<ol class=\"list-number1 r-list r-list-number\" start=\"4\" data-origin-start=\"4\" data-start=\"4\">\n<li data-start=\"4\"><span data-leaf=\"true\"><span class=\"lb\">Indoor vs. Outdoor<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Choose weatherproof materials for outdoor use to avoid damage.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ol>\n<\/div>\n<div class=\"ace-line ol-idNJe7DK2H list-div\" dir=\"auto\" data-node=\"true\">\n<ol class=\"list-number1 r-list r-list-number\" start=\"5\" data-origin-start=\"5\" data-start=\"5\">\n<li data-start=\"5\"><span data-leaf=\"true\"><span class=\"lb\">Safety Standards<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">: Always select bleachers that meet local safety codes (ask manufacturers for compliance certificates).<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/li>\n<\/ol>\n<\/div>\n<div class=\"ace-line heading-h2\" dir=\"auto\" data-node=\"true\"><span style=\"font-size: 24px;\"><strong><span class=\"lb\">Final Thoughts<\/span><\/strong><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">Retractable bleachers are more than just \u201cfoldable seats\u201d\u2014they\u2019re a smart investment for any venue that needs to balance capacity, flexibility, and safety. Whether you\u2019re a school administrator, event planner, or facility manager, they help you make the most of your space while keeping audiences comfortable and secure.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>\n<div class=\"ace-line\" dir=\"auto\" data-node=\"true\"><span data-leaf=\"true\"><span class=\"lb\">If you\u2019re ready to explore options, start by assessing your venue\u2019s unique needs (size, capacity, usage) and look for reputable manufacturers that offer warranties and safety certifications. With the right retractable bleachers, you\u2019ll transform your space into a multi-purpose hub that works for <\/span><\/span><span data-leaf=\"true\"><span class=\"lb\">every<\/span><\/span><span data-leaf=\"true\"><span class=\"lb\"> occasion.<\/span><\/span><span data-string=\"true\" data-enter=\"true\" data-leaf=\"true\">\u200b<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>If you manage a gym, school auditorium, sports stadium, or event venue, you\u2019ve likely faced a common challenge: balancing seating [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Retractable Bleachers: Complete Guide to Types, Benefits & How to Choose (Solve Space & Capacity Dilemma)","_seopress_titles_desc":"Struggling to balance seating capacity and space in your gym, school auditorium, or stadium? Learn what retractable bleachers are, compare manual vs motorized types, 5 key benefits, and how to pick the right one. Transform your venue today.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[118],"tags":[],"class_list":["post-12226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/posts\/12226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/comments?post=12226"}],"version-history":[{"count":0,"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/posts\/12226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/media\/12154"}],"wp:attachment":[{"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/media?parent=12226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/categories?post=12226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seatingsport.com\/es\/wp-json\/wp\/v2\/tags?post=12226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}